Jason or "Dr. J" taught the first 6:30 a.m. class today at PR Fitness! It was great - I highly recommend it to anyone who struggles to get a workout in at the end of the workday! I was never good at working out in the morning, but then one day I told my body (right, Chris?) that we were going to do this, so that I could have more evening time with my family. My body agreed, and worked! Now I love the feeling of sitting at this computer at 8 p.m., and knowing that I packed in a great early workout and was able to make a yummy black bean chili for the family! With time to spare!
Have a great week, folks!